Episode 99

6 Reasons Fasting Makes You a Better Man

February 22, 2023

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Episode 99: 6 Reasons Fasting Makes You a Better Man

Why do we fast? How is it that growth in prayer is dependent on fasting? We answer all these questions as well as how to avoid the numerous pitfalls related to physical, mental, and spiritual obstacles that fasting presents to us. Finally, you will learn 6 reasons every man must fast to grow in holiness and to be the man God created you to be.




About the Podcast The Catholic Gentleman Podcast

A Podcast for Catholic Men on Faith, Virtue, and the World Today

The Catholic Gentleman is a show for Catholic Men on the topics of living with virtue and holiness in the modern world. Featuring interviews and commentary, the show seeks to provide practical insights for men of all ages.

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  1. Mike Burke says

    Great episode and truly appreciate it when you both share your own struggles, challenges and where you have failed and then what you have learned through these. It adds much to the program and helps the listener to relate more to you both and the journey we all share. Thank you for your work and commitment to the spiritual life.

    • John Heinen says

      Hi Mike, I am grateful for your comment, and thank you for taking of your time to listen. I was reading Teddy Roosevelt’s speech to men recently and was moved by this statement “I want to see each man able to hold his own in the rough work of actual life”. It is rough work at times, please keep us in your prayers as we do the work of actual life! You have our prayers this Lent!

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About the Podcast The Catholic Gentleman Podcast

A Podcast for Catholic Men on Faith, Virtue, and the World Today

The Catholic Gentleman is a show for Catholic Men on the topics of living with virtue and holiness in the modern world. Featuring interviews and commentary, the show seeks to provide practical insights for men of all ages.